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Take Control of Your Health with Nutritional Therapy

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Welcome to Balanced Nutrition with Becky

Dip NT (CNM), mGNC, mANP

I’m Becky, a registered Nutritional Therapist based in Berkhamsted.  I use personalised nutritional therapy to help you get to the root cause of your health challenges and rediscover what it feels like to be at your best again.

Why Work With a Registered Nutritionist?

Having trained at London’s College of Naturopathic Medicine, I bring in-depth knowledge of biomedicine, nutritional science, and hands-on clinical experience to every consultation. My approach is grounded in evidence-based research and always tailored to your unique needs and lifestyle.​

​You deserve support that goes deeper than simply managing symptoms, and as a Nutritional Therapist my goal is to help you understand and address the underlying causes of your health concerns to create lasting change.  

A Supportive Space  For Every Client

Every client is welcomed into a safe, supportive environment.  You will always be listened to in complete confidence, with empathy and respect.  I believe your body is designed to heal, and sometimes it just needs expert nutritional guidance and the right support.

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Through flexible online appointments, I support clients in Berkhamsted, Tring, Hemel Hempstead and beyond with practical nutrition solutions and ongoing support and guidance – all delivered with genuine care and expertise.

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"Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise"​

- Mike Adams

What you can Achieve

 

​When your body's in balance, it knows how to repair and recover. But when something’s off it usually lets you know, through symptoms like digestive problems, fatigue and pain.  With my support, clients across the UK have addressed a wide range of health concerns, including:​

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Gut Health: Achieve long-term relief from IBS, constipation or diarrhoea, reflux, heartburn and indigestion.

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​Mood & Energy: Restore your energy levels, improve your mood and increase your motivation.

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Joint Pain: Address the root cause of inflammation to support your bones and joints.

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Hormones & Menopause: Navigate hormonal changes from within to restore balance to your body.

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Cancer Support: Optimal nutrition can help support your recovery from surgery, manage the side effects of treatment, support better treatment outcomes, and reduce the risk of reoccurrence.

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Immune Support: Improve immunity by strengthening your body's natural defences.

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Skin Health: Reveal clearer, healthier skin by nourishing your body from within.

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Heart Health: Support cardiovascular wellbeing with targeted nutrition.

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Brain Health: Improve cognitive function to enhance focus, memory and mental clarity.

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"I am delighted with the results of my plan"

At the time of writing this I am half way through my programme.  Becky and I have been working together for just over 6 weeks and I am delighted with the results of my plan, which has already improved my mood, energy levels and sleep, as well as my skin, hair and nails.​

Discover a
healthier
you

Whatever your aim, from short-term goals to managing complex health conditions, you'll benefit from ongoing guidance, support, and personalised solutions.​​​

No fad diets, no temporary quick fixes – only realistic, evidence-based nutrition and lifestyle strategies to create real, lasting change, all delivered with genuine care and expertise.​​

Ready to start your journey?​

Take the first step towards better health with a free, no obligation chat.​​

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